Conversion Calculator

Amount of nutrients in 100 g (grams) of BURGER KING, french toast sticks.

Nutrient	Amount and Unit	Percentage
Water	33.57 g	33.57%
Energy (calorie)	349 kcal
Energy (joule)	1458 kJ
Protein	6 g	6%
Total lipid (fat)	17.74 g	17.74%
Ash	1.47 g	1.47%
Carbohydrate, by difference	41.21 g	41.21%
Fiber, total dietary	1.4 g	1.4%
Sugars, total	9.89 g	9.89%
Sucrose	7.14 g	7.14%
Glucose (dextrose)	1.03 g	1.03%
Fructose	0.75 g	0.75%
Lactose	0.15 g	0.15%
Maltose	0.82 g	0.82%
Galactose	0 g
Starch	26.6 g	26.6%
Calcium, Ca	53 mg	0.05%
Iron, Fe	1.92 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	87 mg	0.09%
Potassium, K	111 mg	0.11%
Sodium, Na	428 mg	0.43%
Zinc, Zn	0.51 mg
Copper, Cu	0.085 mg
Manganese, Mn	0.39 mg
Selenium, Se	12.2 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.284 mg
Riboflavin	0.175 mg
Niacin	2.575 mg
Pantothenic acid	0.336 mg
Vitamin B-6	0.053 mg
Vitamin B-12	0 µg
Vitamin E (alpha-tocopherol)	0.88 mg
Tocopherol, beta	0.07 mg
Tocopherol, gamma	5.29 mg	0.01%
Tocopherol, delta	3.5 mg
Tocotrienol, alpha	0.03 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0 mg
Vitamin K (phylloquinone)	14.5 µg
Dihydrophylloquinone	27.7 µg
Fatty acids, total saturated	3.989 g	3.99%
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.007 g	0.01%
15:0 monounsaturated fatty acid	0 g
16:0 hexadecanoic, palmitic fatty acid	1.961 g	1.96%
17:0 heptadecanoic, margaric fatty acid	0.012 g	0.01%
18:0 octadecanoic, stearic fatty acid	1.892 g	1.89%
20:0 eicosanoic, arachidic fatty acid	0.058 g	0.06%
22:0 saturated fatty acid	0.059 g	0.06%
Fatty acids, total monounsaturated	9.502 g	9.50%
14:1 monounsaturated fatty acid	0 g
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.031 g	0.03%
17:1 monounsaturated fatty acid	0 g
18:1 undifferentiated	9.406 g	9.41%
20:1 eicosenoic, gadoleic	0.065 g	0.06%
Fatty acids, total polyunsaturated	2.566 g	2.57%
18:2 undifferentiated	2.421 g	2.42%
18:3 undifferentiated, octadecatrienoic, linolenic	0.145 g	0.14%
18:3 n-3 c,c,c (ALA)	0.145 g	0.14%
18:3 n-6 c,c,c	0 g
20:2 n-6 c,c	0 g
20:3 undifferentiated	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
Cholesterol	0 mg
Tryptophan	0.048 g	0.05%
Threonine	0.178 g	0.18%
Isoleucine	0.234 g	0.23%
Leucine	0.44 g	0.44%
Lysine	0.154 g	0.15%
Methionine	0.086 g	0.09%
Cystine	0.135 g	0.14%
Phenylalanine	0.296 g	0.30%
Tyrosine	0.185 g	0.18%
Valine	0.278 g	0.28%
Arginine	0.258 g	0.26%
Histidine	0.146 g	0.15%
Alanine	0.225 g	0.22%
Aspartic acid	0.324 g	0.32%
Glutamic acid	1.999 g	2.00%
Glycine	0.238 g	0.24%
Proline	0.621 g	0.62%
Serine	0.305 g	0.30%